I want to engage

Free version

You are interested in exploring the possibilities but are not yet ready to engage and make any definitive changes at the present time. You will have access to the basic contents in order to explore our community and platform. We will also contact you to explain what we would be able to offer you in order to boost your current fitness level.

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Muay Thai Rising Fighter

Plan Price per month Total
1 month Muay Thai Rising Fighter 69 € 69 €
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An elite Muay thai fighter, a fitness expert and a physical therapist (both former fighters) will take care of your Technical aspects, physical shape, injury prevention and nutrition. This specialised program can be offered only to a limited number of muay thai lovers, who want to step ahead in competition, by means of superior athleticism and expert technical level.

You will have access to:

With the aid of chat, videos and digital tools, Our Muay thai head coach, former world champion, Eddie Vendetta, will assess in detail your knowledge of the sport, from key aspects such as clinching, footwork and position control,to striking expert tips, special techniques, shortcuts and game strategy .

Our physical therapist and former fighter Daniel Gomez is behind the sports science factor, guiding the methodology and the progression of your workouts, in order to balance risk and health in one of the most vicious sports on earth.

Pro MMA Former Fighter , Engagement Sports co-founder, Jorge Penagos is currently the fitness coach of the 5 times Muay thai world champion Youssef Boughanem. Stepping on the ring without weak points will be possible following his physical training programs.

A healthy lifestyle is the key to ensuring that the good results you achieve are lasting. Building good and healthy habits up progressively will help you reach your objectives more quickly, but first we need to identify which are your weak points so that we are then able to advise and motivate you to make the necessary lifestyle adjustments that will change your life.

Video On Demand and MINDVIBE are our all new platforms where you will find hundreds of videos of a variety of backgrounds: Yoga, pilates, functional training, boxing, meditation and much more. You can access these mainstream Fitness exclusive Videos included in your Pro – membership to boost, complement or simply keep your workouts on top.

A heart-rate monitor is a great tool to boost your pace and target your training. However, the data displayed on the monitor is unique to every person’s level and background, and your coach will have the relevant knowledge and expertise to interpret this information accurately and guide you through the different zones of intensity. In this program you will learn to control the intensity and rhythm of your workouts so that you can push yourself appropriately.

Small changes, carried out on a daily basis, can make a huge difference. We will accompany you and motivate you throughout the process. Our goal is to ensure that the positive changes you make will become habits that you incorporate into your lifestyle for good!

Enter your body measurements and we will provide you with detailed information on your unique body type together with a personalised program adapted to suit your individual requirements.

Based on your body composition, your lifestyle assessment and the objectives set within your training program you will be given a detailed nutritional guide containing information, advice and tips that will optimise your overall progress.

No training program can give good results unless it adapted to your current physical condition. We will therefore assess your current fitness level in a simple but functional way in order to ensure a progressive evolution as well as to avoid certain injuries or other problems that typically occur when people follow a program that is not suited to their individual requirements.

Advanced Engagement

Plan Price per month Total
1 month Advanced engagement 39€ 39 €
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Whether you are starting from zero or you have already been training for many years, you know that you need to make a drastic change to achieve your goals. You are ready to commit. You feel you would benefit from close follow-up and want to be in total control of your progress. You are tired of fruitless attempts and want to see results. You are 100% ready to engage.

*this program requires an activity tracker

http://www.shop2fitness.com/en/neo-health-go.html

We also recommend this weight scale that connects wirelessly with our app or another smart weight scale.

https://www.neo-health.co/onyx/

You will have access to:

You will have a real coach who will follow up on your daily activities, exercise, nutrition and lifestyle. Your coach will consult the results of your program on a weekly basis and will then take contact with you to give you specific personal feedback. You can choose whether to interact with your coach via our platform or if you would prefer to be contacted by email or chat.

A healthy lifestyle is the key to ensuring that the good results you achieve are lasting. Building good and healthy habits up progressively will help you reach your objectives more quickly, but first we need to identify which are your weak points so that we are then able to advise and motivate you to make the necessary lifestyle adjustments that will change your life.

Video On Demand and MINDVIBE are our all new platforms where you will find hundreds of videos of a variety of backgrounds: Yoga, pilates, functional training, boxing, meditation and much more. You can access these mainstream Fitness exclusive Videos included in your Pro – membership to boost, complement or simply keep your workouts on top.

A heart-rate monitor is a great tool to boost your pace and target your training. However, the data displayed on the monitor is unique to every person’s level and background, and your coach will have the relevant knowledge and expertise to interpret this information accurately and guide you through the different zones of intensity. In this program you will learn to control the intensity and rhythm of your workouts so that you can push yourself appropriately.

Small changes, carried out on a daily basis, can make a huge difference. We will accompany you and motivate you throughout the process. Our goal is to ensure that the positive changes you make will become habits that you incorporate into your lifestyle for good!

Enter your body measurements and we will provide you with detailed information on your unique body type together with a personalised program adapted to suit your individual requirements.

Based on your body composition, your lifestyle assessment and the objectives set within your training program you will be given a detailed nutritional guide containing information, advice and tips that will optimise your overall progress.

No training program can give good results unless it adapted to your current physical condition. We will therefore assess your current fitness level in a simple but functional way in order to ensure a progressive evolution as well as to avoid certain injuries or other problems that typically occur when people follow a program that is not suited to their individual requirements.

An accurate fitness program designed in accordance with your body composition analysis, nutritional program, and lifestyle assessment. You will have more tools, more control and more empowerment to get fitter.